專家介紹
專長:
健康減脂訓練
基礎核心訓練
體態雕塑訓練
墊上核心訓練
徒手訓練
肌力訓練
Healthy fat loss training
Basic core training
Posture sculpture training
Mat-based core training
Hand-to-hand training
Strength training
專業證照:
AFAA美國有氧體適能協會
-WEIGHT TRAINING重量訓練指導員
中華民國紅十字會CPR+AED急救員證
RTS國際阻力訓練專家研習
PFT私人教練研習
亞洲核心訓練師
AFAA American Aerobic Fitness Association
-WEIGHT TRAINING instructor
Red Cross Society of the Republic of China CPR+AED First Aid Certificate
RTS International Resistance Training Expert Workshop
PFT Personal Trainer Study
Asian Core Trainer
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